1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pike quenelle
Pike quenelle is a classic French dish originating from Lyon, celebrated for its delicate texture and rich flavors. Made primarily from pike fish, butter, cream, and eggs, the ingredients are blended into a smooth paste, shaped into oval dumplings, and poached until tender. Often served with a decadent Nantua sauce made from crayfish butter and cream, this dish exemplifies traditional French culinary techniques. Nutritionally, pike quenelle provides a good source of lean protein from the fish, along with essential omega-3 fatty acids. However, its richness comes from generous amounts of butter and cream, making it high in saturated fat and calories. While indulgent, it can be enjoyed in moderation as part of a balanced diet. Pair it with steamed vegetables or a light salad to balance its richness and add fiber to the meal.
