1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pike perch hamburger
The Pike Perch Hamburger is a flavorful twist on classic fish dishes, originating from Northern European cuisine where pike perch is a prized freshwater catch. This gourmet burger features a tender pike perch fillet, seasoned with herbs and spices, served on a whole-grain or brioche bun. Accompaniments typically include fresh lettuce, tomato, pickles, and a light tartar or dill sauce for added zest. Rich in lean protein and omega-3 fatty acids, pike perch provides heart-healthy benefits, promoting brain health and reducing inflammation. The use of fresh vegetables and optional whole-grain buns enhances its nutritional profile with fiber and vitamins. However, health-conscious diners should note potential downside factors, such as calorie-dense sauces or fried fillets depending on preparation. Overall, this burger is a balanced choice that offers a satisfying and nutritious alternative to red-meat options.
