1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
142.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.5 mg | 3% | |
Sodium | 757.1 mg | 32% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pikante Suppe is a flavorful, spicy soup originating from German cuisine, often inspired by global chili-based dishes. Typically, it includes a hearty mix of ground beef or pork, bell peppers, onions, tomatoes, and an array of spices such as paprika, chili powder, and black pepper. Some variations incorporate beans or potatoes for added texture and nutrients. This vibrant dish is a good source of protein and essential vitamins from its vegetable content, particularly vitamin C from the peppers and tomatoes. While it brings bold and satisfying flavors, the soup can be high in sodium depending on the seasoning and stock used, and its fat content may vary based on the choice of meat. When prepared with lean proteins and reduced-sodium ingredients, Pikante Suppe can be a wholesome and comforting meal perfect for warming up on a chilly day.