Pigs in blanket

Pigs in blanket

Appetizer

Item Rating: 43/100

1 serving (85 grams) contains 296 calories, 8.0 grams of protein, 20.0 grams of fat, and 23.0 grams of carbohydrates.

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822.2
calories
22.2
protein
63.9
carbohydrates
55.6
fat

Nutrition Information

1 cup (236.1g)
Calories
822.2
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 1888.9 mg 82%
Total Carbohydrates 63.9 g 23%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.3%
10.5%
59.2%
Fat: 500 cal (59.2%)
Protein: 88 cal (10.5%)
Carbs: 255 cal (30.3%)

About Pigs in blanket

Pigs in Blanket are a savory dish often associated with British and American cuisines. Traditionally, they consist of small sausages or cocktail wieners wrapped in dough, such as puff pastry, croissant dough, or sometimes bacon. Served as appetizers, snacks, or festive treats, these bite-sized creations offer a flavorful combination of protein and carbohydrates. While they are undeniably indulgent, their nutritional profile varies based on the ingredients used. Sausages provide protein, while the wrapping contributes energy-rich carbs. However, they can be high in saturated fats, sodium, and calories, particularly when made with processed meats or buttery pastry. Lighter versions can be created using leaner sausages and whole-grain pastry or dough alternatives. Pigs in Blanket are beloved for their comforting and convenient nature, making them a popular crowd-pleaser, especially during holidays or social gatherings. Moderation and mindful ingredient choices can make them a more balanced treat.