1 serving (100 grams) contains 216 calories, 18.9 grams of protein, 15.8 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.6 g | 48% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.7 mg | 78% | |
| Sodium | 164.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 35.7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pigs feet
Pigs' feet, a culinary staple in many global cuisines, are valued for their rich flavor and gelatinous texture. Commonly found in dishes from the American South, Eastern Europe, and East Asia, pigs' feet are often slow-cooked, braised, or pickled to enhance their natural tenderness. Nutritionally, they are high in collagen, which may support joint and skin health. They also provide protein and essential nutrients like iron and magnesium but are relatively high in fat and cholesterol, making them a less frequent choice for heart-healthy diets. Traditional preparation methods often involve heavy seasoning or frying, which can increase sodium and calorie content. While pigs' feet are a hearty, flavorful option for those seeking traditional comfort food, mindful preparation can make them a more balanced addition to a meal.
