1 serving (100 grams) contains 157 calories, 12.5 grams of protein, 10.5 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
373.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2261.9 mg | 98% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.9 g | ||
| protein | 29.8 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pigs ear in soy sauce
Pigs Ear in Soy Sauce is a flavorful dish originating from Chinese cuisine, often enjoyed as a cold appetizer or side dish. Prepared by braising pig ear slices in a mixture of soy sauce, ginger, garlic, and spices, it delivers a rich, savory taste with a slightly chewy texture. Pig ear is high in protein and collagen, which supports skin, joint, and tissue health. However, it is also rich in fat, particularly saturated fat, and can be high in sodium due to the soy sauce content. While a good source of nutrients, the dish is best consumed in moderation, especially for individuals monitoring their salt or fat intake. Often paired with rice or noodles, it offers a unique culinary experience that highlights the use of flavorful sauces and traditional preparation methods in Chinese cooking.
