Pigfeet

Pigfeet

Meat

Item Rating: 66/100

1 serving (100 grams) contains 216 calories, 18.9 grams of protein, 15.9 grams of fat, and 0.0 grams of carbohydrates.

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514.3
calories
45
protein
0
carbohydrates
37.9
fat

Nutrition Information

1 cup (238.1g)
Calories
514.3
% Daily Value*
Total Fat 37.9 g 48%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0 g
Cholesterol 200 mg 66%
Sodium 164.3 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 45 g 90%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 1.9 mg 10%
Potassium 364.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
34.5%
65.5%
Fat: 341 cal (65.5%)
Protein: 180 cal (34.5%)
Carbs: 0 cal (0.0%)

About Pigfeet

Pigfeet, often referred to as pork trotters, are a traditional delicacy featured in various global cuisines, including Southern American, Asian, and European dishes. Known for their rich, gelatinous texture derived from the connective tissues and cartilage, pigfeet are typically slow-cooked, braised, or pickled to enhance their flavor and tenderness. Nutritionally, they are a source of protein and collagen, which may contribute to skin, joint, and bone health when consumed in moderation. However, pigfeet are also high in fat and cholesterol, which can be concerns for heart health if eaten excessively. They are a traditional comfort food in many cultures and are often used in soups, stews, and broths to add depth and richness. While pigfeet are celebrated for their unique texture and flavor, they are best enjoyed as an occasional treat within a balanced diet.