1 serving (100 grams) contains 216 calories, 18.9 grams of protein, 15.9 grams of fat, and 0.0 grams of carbohydrates.
Calories |
514.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.9 g | 48% | |
Saturated Fat | 13.3 g | 66% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200 mg | 66% | |
Sodium | 164.3 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45 g | 90% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 26.2 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 364.3 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pigfeet, often referred to as pork trotters, are a traditional delicacy featured in various global cuisines, including Southern American, Asian, and European dishes. Known for their rich, gelatinous texture derived from the connective tissues and cartilage, pigfeet are typically slow-cooked, braised, or pickled to enhance their flavor and tenderness. Nutritionally, they are a source of protein and collagen, which may contribute to skin, joint, and bone health when consumed in moderation. However, pigfeet are also high in fat and cholesterol, which can be concerns for heart health if eaten excessively. They are a traditional comfort food in many cultures and are often used in soups, stews, and broths to add depth and richness. While pigfeet are celebrated for their unique texture and flavor, they are best enjoyed as an occasional treat within a balanced diet.