1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pigeon loaf
Pigeon Loaf is a savory dish made from minced pigeon meat blended with breadcrumbs, eggs, and a mix of herbs and spices, typically baked until firm and golden. Originating from traditional European game cooking, it combines robust flavors with a tender, meatloaf-like texture. Rich in protein and iron, pigeon meat is leaner than many other poultry options, making it a nutritious choice for maintaining muscle health and energy levels. However, its preparation often includes added fats or sodium, especially with the inclusion of bacon or butter in some recipes, which may increase its calorie count and reduce overall heart-health benefits. Pairing it with fresh greens or roasted vegetables can enhance its nutritional profile. Pigeon Loaf is a hearty dish that reflects the resourceful, rustic culinary traditions of its origin while offering a flavorful alternative to conventional meatloaf recipes.
