One cup of Pig trotters is around 238 grams and contains approximately 514 calories, 45.0 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.
Pig Trotters are a traditional delicacy made from the feet of pigs, commonly found in cuisines such as Southern comfort food, Chinese, and European dishes. These hearty trotters are rich in collagen, which is beneficial for skin and joint health, while also providing a unique texture and flavor that many food lovers adore. Though they are high in fat, they can be part of a balanced diet when enjoyed in moderation. Whether slow-cooked in stews or pickled, Pig Trotters offer a taste of culinary heritage and a nutritious boost you won't want to miss!
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Nutrition Information
Calories |
514 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38 g | 48% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 148.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.0 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 28 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
