1 serving (100 grams) contains 216 calories, 18.6 grams of protein, 15.9 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
514.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 13.8 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.7 mg | 78% | |
| Sodium | 164.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 44.3 g | 88% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pig trotter
Pig trotters, also known as pig's feet, are a staple in many traditional cuisines, including Chinese, Korean, European, and Caribbean. Known for their rich gelatinous texture, they are particularly valued in dishes like soups, stews, and braises. Pig trotters are high in collagen, which is believed to support skin health and joint function. They also contain protein and essential nutrients like iron and zinc. However, they can be high in fat and cholesterol, depending on preparation methods, making moderation important for those managing heart health or weight. Their gelatin content lends itself to hearty broths, and they are a sustainable choice, utilizing all parts of the animal. Pig trotters are a flavorful ingredient that adds depth to meals while offering unique textures and nutrients that cater to diverse culinary traditions.
