Pig stomach

Pig stomach

Meat

Item Rating: 72/100

1 serving (100 grams) contains 160 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
381.0
calories
52.4
protein
0
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
381.0
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
58.2%
41.8%
Fat: 150 cal (41.8%)
Protein: 209 cal (58.2%)
Carbs: 0 cal (0.0%)

About Pig stomach

Pig stomach, also known as pork stomach, is a nutrient-rich organ meat commonly used in various global cuisines, including Chinese, German, and Cajun traditions. In dishes like Chinese pepper pig stomach soup or German stuffed pork stomach, it offers a chewy texture and a savory flavor that pairs well with spices and herbs. Pig stomach is an excellent source of protein and contains essential vitamins and minerals such as iron, zinc, and vitamin B12, which support energy levels and immune function. However, it can be high in cholesterol and saturated fat, so moderation is key for those monitoring heart health. Typically cleaned and prepared carefully, pig stomach is valued for its versatility and ability to absorb surrounding flavors, making it a flavorful addition to soups, stews, and roasts. When consumed as part of a balanced diet, it can be a unique way to explore nutrient-dense eating.