1 serving (100 grams) contains 160 calories, 22.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
381.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238.1 mg | 79% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.4 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pig stomach, also known as pork stomach, is a nutrient-rich organ meat commonly used in various global cuisines, including Chinese, German, and Cajun traditions. In dishes like Chinese pepper pig stomach soup or German stuffed pork stomach, it offers a chewy texture and a savory flavor that pairs well with spices and herbs. Pig stomach is an excellent source of protein and contains essential vitamins and minerals such as iron, zinc, and vitamin B12, which support energy levels and immune function. However, it can be high in cholesterol and saturated fat, so moderation is key for those monitoring heart health. Typically cleaned and prepared carefully, pig stomach is valued for its versatility and ability to absorb surrounding flavors, making it a flavorful addition to soups, stews, and roasts. When consumed as part of a balanced diet, it can be a unique way to explore nutrient-dense eating.