1 serving (100 grams) contains 165 calories, 15.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 476.2 mg | 158% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pig intestine
Pig intestine, commonly used in traditional cuisines worldwide, offers a unique texture and flavor prized in dishes like chitterlings, stir-fries, and sausages. Popular in Chinese, Filipino, and African-American cuisine, pig intestine is a rich source of protein, essential for muscle repair and overall health. It also provides vitamins such as B12, supporting energy levels and brain function. However, due to its high cholesterol content, moderation is advised for those with heart concerns. Usually cleaned thoroughly and cooked to tenderize, pig intestine can absorb the flavor of spices and sauces, making it a versatile ingredient. Like other offal meats, it’s nutrient-dense yet often overlooked, helping reduce food waste. Its high-fat content may contribute to flavor but is best enjoyed sparingly for health balance. Pig intestine reflects cultural heritage in myriad dishes while offering a mix of nutrition and indulgence in traditional diets.
