One cup of Pig intestine is around 250 grams and contains approximately 412.5 calories, 37.5 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.
Pig intestine is a unique ingredient celebrated in various cuisines around the world. Known for its rich flavor and chewy texture, it is often featured in dishes such as Korean sundae, Chinese dim sum, and Filipino dinuguan. Packed with protein and essential nutrients, pig intestine also provides healthy fats, though it should be enjoyed in moderation due to its higher cholesterol content. When prepared properly, it can be a delicious and nutritious part of a meal, bridging traditional culinary practices with modern tastes.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 500 mg | 166% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
