One cup of Pig in a blanket is around 100 grams and contains approximately 310 calories, 11.4 grams of protein, 20.8 grams of fat, and 19.2 grams of carbohydrates.
Pig In A Blanket are delicious bite-sized snacks that feature savory sausages wrapped in flaky, golden pastry dough. Originating from classic American cuisine, these tasty treats are a favorite at parties and gatherings. While the crispy exterior may tempt you, it's worth noting that they can be high in calories and sodium, making moderation key. However, you can easily elevate the dish by using turkey or veggie sausages for a healthier twist. Perfect for dipping in mustard or ketchup, Pig In A Blanket are sure to satisfy your snack cravings!
Calories |
310 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.8 g | 26% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 1.5 g | ||
Cholesterol | 40 mg | 13% | |
Sodium | 708 mg | 30% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 2.7 g | ||
protein | 11.4 g | 22% | |
Vitamin D | 24 mcg | 120% | |
Calcium | 69 mg | 5% | |
Iron | 2 mg | 11% | |
Potassium | 264 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.