1 serving (85 grams) contains 264 calories, 9.7 grams of protein, 17.7 grams of fat, and 16.3 grams of carbohydrates.
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Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 708 mg | 30% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 2.7 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 69 mg | 5% | |
| Iron | 2 mg | 11% | |
| Potassium | 264 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pig in a blanket
Pig in a Blanket is a comforting appetizer or snack, originating from European and American cuisines. It typically consists of a small sausage or hot dog wrapped in buttery crescent dough or puff pastry, then baked to golden perfection. Variations exist globally, such as wrapping the sausage in bacon or using cabbage leaves in Eastern Europe. While its handheld size and rich flavor make it a party favorite, its nutrition profile reflects indulgence rather than health-consciousness. The dish is high in calories and saturated fat due to the combination of processed meat and refined dough. However, options like whole-grain pastry or lean turkey sausage can improve its nutritional value. Pig in a Blanket remains a popular treat, known for its convenience and nostalgic appeal, but moderation is key when incorporating this savory delight into a balanced eating plan.
