1 serving (100 grams) contains 74 calories, 16.0 grams of protein, 0.1 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 20.2 mg | 112% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pig blood
Pig blood, a traditional ingredient in various global cuisines, is often used in dishes like soups, sausages, or congealed blood preparations. It's especially popular in Asian, African, and European cooking, with dishes such as Filipino Dinuguan, Thai blood soup, and German blood sausage showcasing its versatility. Nutritionally, pig blood is rich in protein and iron, making it beneficial for preventing anemia and supporting muscle growth. It also contains essential minerals like zinc and selenium, which contribute to immune health. However, because of its high cholesterol content, moderation is recommended, particularly for individuals managing heart health. Pig blood is low in carbohydrates, which makes it a popular choice for certain dietary lifestyles like low-carb and keto diets. Freshness and hygienic preparation are crucial, as improper handling can pose health risks. Pig blood provides a nutrient-dense alternative to conventional meat proteins while carrying significant cultural and culinary importance.
