1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pierogie Casserole is a comforting dish inspired by Eastern European cuisine, particularly Polish traditions. It takes the classic flavors of pierogies and transforms them into a layered, baked meal. Typically, it combines pasta sheets or dumpling wrappers with a potato-cheese filling, rich sour cream, butter, and often includes crispy bacon or sautéed onions for extra flavor. While it offers a source of energy from carbohydrates and some protein from cheese, its high fat content, due to the butter and cream, may be a consideration for those mindful of heart health or calorie intake. Pairing it with a fresh green salad or steamed vegetables can enhance its nutritional balance. This casserole captures the essence of traditional flavors while offering a convenient, oven-ready twist to a beloved classic.