One cup of Pierogi cheese and potato is around 250 grams and contains approximately 500 calories, 12.5 grams of protein, 17.5 grams of fat, and 75 grams of carbohydrates.
Pierogi Cheese And Potato are delicious dumplings originating from Eastern European cuisine, especially beloved in Poland. These hearty pockets are filled with a creamy mixture of mashed potatoes and rich, melty cheese, offering a comforting blend of flavors. Often served with a dollop of sour cream or a sprinkle of chives, they're perfect as a satisfying meal or snack. While they are indulgent, you can make them healthier by opting for whole wheat dough or baking instead of frying. Whether served at family gatherings or enjoyed as a quick bite, Pierogi Cheese And Potato are a tasty celebration of tradition and comfort.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
