1 serving (140 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.6 mg | 39% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.4 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pieces of teriyaki chicken
Pieces of Teriyaki Chicken feature tender, bite-sized portions of chicken coated in a savory-sweet teriyaki glaze. This popular dish originates from Japanese cuisine, where "teriyaki" refers to a cooking technique that involves grilling or broiling food while basting it in a mixture typically made of soy sauce, sake, mirin, and sugar. Often accompanied by steamed rice or vegetables, teriyaki chicken delivers rich umami flavors balanced with a subtle sweetness. While the chicken provides lean protein essential for muscle growth and satiety, the glaze can be high in sodium and added sugars, depending on preparation. Opting for skinless chicken and reduced-sodium or homemade teriyaki sauce can make the dish a healthier choice. Pairing it with nutrient-rich sides like broccoli or edamame further enhances its nutritional profile. A flavorful fusion of taste and texture, teriyaki chicken remains a globally cherished meal option.
