Nutrition Facts for Pieces of fish
Image of Pieces of fish

Pieces of fish

Item Rating: 71/100

One cup of Pieces of fish is around 238 grams and contains approximately 490 calories, 52 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Pieces Of Fish are a delightful culinary experience that brings the ocean's freshest flavors right to your plate. Sourced from sustainable fisheries, each bite features high-quality, flaky fish, perfectly seasoned with a blend of herbs and spices. Inspired by classic coastal cuisines, Pieces Of Fish can be grilled, fried, or baked, making them versatile for any meal. Rich in omega-3 fatty acids, they're not just delicious but also heart-healthy, promoting overall wellness. Treat yourself to a nutritious and satisfying meal with Pieces Of Fish, where flavor meets health in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 490.4762
Total Fat 28.5714g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.381g 0%
Vitamin D 1071.4286IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%