Pieced up chicken

Pieced up chicken

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 3.1 mg 17%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Pieced up chicken

Pieced Up Chicken is a flavorful dish crafted from tender chicken portions, seasoned with a rich blend of herbs and spices. Drawing inspiration from Southern-style cooking, this dish features marinated chicken that is either oven-roasted, grilled, or lightly fried to perfection. The seasoning mix often includes paprika, garlic, black pepper, and sometimes a touch of cayenne for a hint of heat. High in protein, this dish nourishes and satisfies, making it a great option for those looking to incorporate lean meat into their diet. Health-conscious eaters can enjoy its grilled or baked variations, which reduce added fats, while fried versions may carry higher calorie counts and fat content. Pairing it with steamed vegetables or a whole-grain side makes it a balanced meal. Pieced Up Chicken celebrates bold flavors and versatility, offering a delicious taste of comfort with an option to fit different nutritional preferences.