Piece of white toast
One cup of Piece of white toast is around 250 grams and contains approximately 660 calories, 19 grams of protein, 8.2 grams of fat, and 126 grams of carbohydrates.
Piece Of White Toast is a classic breakfast staple loved around the world. Made from simple ingredients like flour, water, yeast, and salt, this versatile slice embodies comfort food at its finest. Often associated with Western cuisine, it serves as the perfect canvas for spreads like butter, jam, or avocado. While it's delightfully soft and easy to enjoy, traditional white toast is lower in fiber and nutrients compared to whole grain options. However, it offers a quick source of energy, making it a convenient choice for busy mornings. Whether enjoyed plain or topped with your favorites, it's a timeless bite that brings warmth to any table.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 660 |
| Total Fat 8.2g | 0% |
| Saturated Fat 2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1320mg | 0% |
| Total Carbohydrate 126.5g | 0% |
| Dietary Fiber 6g | 0% |
| Total Sugars 15.2g | |
| Protein 19.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 320mg | 0% |
| Iron 9mg | 0% |
| Potassium 270mg | 0% |
Source of Calories