One cup of Piece of toast is around 230.8 grams and contains approximately 677.9 calories, 21.6 grams of protein, 7.2 grams of fat, and 129.8 grams of carbohydrates.
Piece Of Toast is a versatile and delicious dish that transcends borders. Made from simple ingredients like fresh bread, rich butter, and a variety of toppings, this staple can be a canvas for your culinary imagination. Originating from various cultures, it can be enjoyed sweet or savory with options like avocado, cinnamon sugar, or classic jam. While the bread provides essential carbohydrates, be mindful of portion sizes, as it can be high in calories depending on the toppings. Whether it’s breakfast, a snack, or a light meal, Piece Of Toast is a delightful way to fuel your day with creativity and flavor!
Log this food in SnapCalorie
Nutrition Information
Calories |
677.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1067.3 mg | 46% | |
| Total Carbohydrates | 129.8 g | 47% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 14.4 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 310.1 mg | 23% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 266.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
