Nutrition Facts for Piece of toast
Image of Piece of toast

Piece of toast

Item Rating: 72/100

One cup of Piece of toast is around 238 grams and contains approximately 610 calories, 19 grams of protein, 9.5 grams of fat, and 114 grams of carbohydrates.

Piece Of Toast is a versatile and delicious dish that transcends borders. Made from simple ingredients like fresh bread, rich butter, and a variety of toppings, this staple can be a canvas for your culinary imagination. Originating from various cultures, it can be enjoyed sweet or savory with options like avocado, cinnamon sugar, or classic jam. While the bread provides essential carbohydrates, be mindful of portion sizes, as it can be high in calories depending on the toppings. Whether it’s breakfast, a snack, or a light meal, Piece Of Toast is a delightful way to fuel your day with creativity and flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 609.5238
Total Fat 9.5238g 0%
Saturated Fat 1.9048g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1142.8571mg 0%
Total Carbohydrate 114.2857g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 9.5238g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 190.4762mg 0%
Iron 6.6667mg 0%
Potassium 190.4762mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%