Piece of sourdough

Piece of sourdough

Grain

Item Rating: 71/100

One cup of Piece of sourdough is around 56 grams and contains approximately 120 calories, 5 grams of protein, 0.5 grams of fat, and 25 grams of carbohydrates.

Piece Of Sourdough is a delicious, handcrafted bread made from just three simple ingredients: flour, water, and salt. Originating from ancient cultures, this artisanal loaf boasts a rich, tangy flavor profile thanks to natural fermentation. The slow rising process not only enhances its unique taste but also improves digestibility, making it a healthier option compared to conventional bread. Packed with probiotics and nutrients, a piece of sourdough can support gut health while delivering that satisfying crusty exterior and soft, airy interior. Indulge in a slice of tradition, and elevate your meals with the wholesome goodness of sourdough!

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120
calories
5
protein
25
carbohydrates
0.5
fat

Nutrition Information

1 cup (56g)
Calories
120
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 5 mg 1%
Sodium 250 mg 10%
Total Carbohydrates 25 g 9%
Dietary Fiber 1 g 3%
Sugars 1 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 20.2 mg 1%
Iron 1.1 mg 6%
Potassium 39.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.3%
16.1%
3.6%
Fat: 4 cal (3.6%)
Protein: 20 cal (16.1%)
Carbs: 100 cal (80.3%)