Piece of kitka toast

Piece of kitka toast

Breakfast

Item Rating: 63/100

1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
710.1
calories
17.8
protein
130.2
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
710.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 887.6 mg 38%
Total Carbohydrates 130.2 g 47%
Dietary Fiber 5.9 g 21%
Sugars 29.6 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 3.0 mg 16%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.6%
10.2%
15.2%
Fat: 106 cal (15.2%)
Protein: 71 cal (10.2%)
Carbs: 520 cal (74.6%)

About Piece of kitka toast

Piece of Kitka Toast is a delicious slice of toasted challah-style bread made from Kitka, a traditional braided Jewish egg bread with roots in Eastern European cuisine. This soft, slightly sweet bread is enriched with eggs, sugar, and a touch of oil or butter, giving it a rich flavor and tender texture. When toasted, it develops a crisp, golden exterior while maintaining its soft, airy interior. While Kitka is a source of carbohydrates and offers a small amount of protein from the eggs, it is also relatively high in refined sugars and lacks fiber due to the use of white flour. To make it a healthier option, try pairing Kitka Toast with nutrient-rich toppings like mashed avocado, fresh fruit, or a spread of almond butter. It's a comforting treat that balances tradition and indulgence, perfect for breakfast or a mid-day snack.