1 serving (40 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
710.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.2 mg | 19% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 130.2 g | 47% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 29.6 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 3.0 mg | 16% | |
Potassium | 236.7 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Piece of Kitka Toast is a delicious slice of toasted challah-style bread made from Kitka, a traditional braided Jewish egg bread with roots in Eastern European cuisine. This soft, slightly sweet bread is enriched with eggs, sugar, and a touch of oil or butter, giving it a rich flavor and tender texture. When toasted, it develops a crisp, golden exterior while maintaining its soft, airy interior. While Kitka is a source of carbohydrates and offers a small amount of protein from the eggs, it is also relatively high in refined sugars and lacks fiber due to the use of white flour. To make it a healthier option, try pairing Kitka Toast with nutrient-rich toppings like mashed avocado, fresh fruit, or a spread of almond butter. It's a comforting treat that balances tradition and indulgence, perfect for breakfast or a mid-day snack.