Piece of fried fish
One cup of Piece of fried fish is around 238 grams and contains approximately 452 calories, 43 grams of protein, 24 grams of fat, and 14 grams of carbohydrates.
Piece Of Fried Fish is a delectable dish that's a staple in many coastal cuisines around the world. Traditionally made with fillets of fresh fish, it's seasoned to perfection and coated in a light batter before being fried to achieve a golden, crispy exterior. This dish not only tantalizes the taste buds but also offers a wonderful source of lean protein and essential omega-3 fatty acids, which are beneficial for heart health. While it's often served with a side of tartar sauce or lemon wedges, keep in mind that the frying process does add extra calories. Whether enjoyed in a seaside shack or a gourmet restaurant, Piece Of Fried Fish celebrates the vibrant flavors of the ocean!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 452.381 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 150.7936mg | 0% |
| Sodium 619.0476mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 0.7936g | 0% |
| Total Sugars 0.7936g | |
| Protein 42.8571g | 0% |
| Vitamin D 158.7302IU | 0% |
| Calcium 31.746mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 730.1588mg | 0% |
Source of Calories