1 serving (10 grams) contains 50 calories, 0.5 grams of protein, 3.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.4 g | 91% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 119.0 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Piece of chocolate
Piece of chocolate, a beloved treat originating from ancient Mesoamerican cultures, is crafted from cacao beans harvested from the Theobroma cacao tree. Its rich flavor can range from bittersweet dark chocolate to creamy milk varieties, often enhanced with sugar, milk solids, or flavorings. Dark chocolate is celebrated for its high antioxidant content, particularly flavonoids, which may support heart health and reduce inflammation when consumed in moderation. It often contains trace minerals like iron, zinc, and magnesium. However, chocolate can be calorie-dense and may have added sugars and fats, making portion control essential. Milk chocolate and white chocolate typically offer less nutritional benefit and higher sugar content. While it’s enjoyed across cuisines worldwide as a dessert or snack, choosing minimally processed varieties with higher cocoa percentages ensures a healthier indulgence.
