Piece of cheese bread

Piece of cheese bread

Bakery

Item Rating: 52/100

1 serving (60 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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800.0
calories
32.0
protein
80.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 80.0 g 29%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 32.0 g 64%
Vitamin D 40.0 mcg 200%
Calcium 600 mg 46%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 360 cal (44.6%)
Protein: 128 cal (15.8%)
Carbs: 320 cal (39.6%)

About Piece of cheese bread

Piece of Cheese Bread is a simple, yet satisfying baked item often associated with European and South American cuisines, particularly Brazil’s popular pão de queijo. Typically made with a blend of flour (or tapioca starch in some versions), cheese, butter, milk, and eggs, it has a soft, chewy interior and a golden, lightly crispy crust. The type of cheese used can vary, but cheddar, parmesan, or mozzarella are common choices. This item is rich in flavor, combining salty and savory notes from the cheese. Nutritionally, it provides protein and calcium from the cheese and eggs but may also be high in saturated fat and calories depending on preparation. The use of tapioca starch or wheat flour contributes carbohydrates, making it a source of quick energy. While delicious, it is best enjoyed in moderation as part of a balanced diet.