1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.2 mg | 19% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Piece of bread with butter
A piece of bread with butter is a simple yet universally enjoyed staple found in various cuisines worldwide. Typically made by spreading butter—often salted or unsalted—across a slice of bread, this pairing delivers a combination of carbohydrates, fats, and trace nutrients. Bread is commonly made from wheat, offering energy from complex carbohydrates, along with small amounts of protein and fiber depending on the type. Butter, a dairy product, provides fats integral for energy and the absorption of fat-soluble vitamins like A, D, E, and K. While the simplicity makes it versatile for breakfast, snacks, or side dishes, moderation is key, as butter is high in saturated fat, which may contribute to heart health concerns if consumed excessively. Opting for whole-grain bread and lighter spreads can improve its nutritional profile, making this comforting combination a balanced choice for many.
