One cup of Piece of bread is around 35 grams and contains approximately 89 calories, 3.1 grams of protein, 1.2 grams of fat, and 17.3 grams of carbohydrates.
Piece Of Bread is a delightful staple enjoyed across cultures, crafted from simple yet wholesome ingredients like flour, water, yeast, and salt. Originating from ancient civilizations, this versatile food has evolved into countless varieties, from crusty sourdough to soft baguettes. Packed with carbohydrates, it provides energy, while whole-grain options offer dietary fiber and essential nutrients. However, be mindful of refined varieties, which can be low in fiber and high in calories. Whether as a comforting slice with your meal or a base for delicious sandwiches, Piece Of Bread brings people together, celebrating flavors from around the world.
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Nutrition Information
Calories |
89 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 17.3 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 2 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 49 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
