Pie with rice and fish
One cup of Pie with rice and fish is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Pie With Rice And Fish is a delightful dish combining tender, flaky fish nestled in a savory filling, all enveloped in a perfectly baked golden pie crust. Originating from coastal cuisines, this hearty meal is often enriched with aromatic herbs and spices, enhancing its flavor profile. Served alongside seasoned rice, it creates a satisfying balance of protein and carbs. Packed with omega-3 fatty acids from the fish, it offers health benefits like heart health support, while the pie crust adds a comforting, indulgent touch. Enjoy this unique fusion of flavors that captures the essence of seaside cooking.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories