1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pie with cheese and tomato
Pie with Cheese and Tomato is a savory dish combining flaky pastry with a rich, melted cheese layer and juicy slices of tomato. Often inspired by Mediterranean cuisine, this pie incorporates simple yet flavorful ingredients commonly associated with Italian and Greek cooking. Typically, it's made using a base of flour-based pastry, fresh tomatoes, and a variety of cheeses, such as mozzarella or feta. The health aspects of this dish vary depending on preparation. Tomatoes provide antioxidants like lycopene, vitamin C, and potassium, contributing to heart health and immunity. Cheese adds calcium and protein, but its high fat and salt content can make the dish energy-dense. If the pie is prepared with whole-grain pastry and less cheese, it may offer additional fiber and reduced saturated fats for a balanced option. This indulgent treat is loved for its comforting texture and vibrant flavors.
