Pie susu asli

Pie susu asli

Dessert

Item Rating: 41/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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946.4
calories
14.2
protein
118.3
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 473.2 mg 20%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 4.7 g 16%
Sugars 71.0 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 4.7 mg 26%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.5%
5.9%
44.5%
Fat: 425 cal (44.5%)
Protein: 56 cal (5.9%)
Carbs: 473 cal (49.5%)

About Pie susu asli

Pie Susu Asli is a traditional Indonesian dessert hailing from Bali, renowned for its delicate flavor and flaky texture. This sweet pastry consists of a thin, buttery crust filled with a creamy custard made from milk, eggs, sugar, and flour, baked to perfection. Its simplicity highlights the harmony between the rich, velvety filling and the crispiness of the shell. While its milk content provides calcium and protein, Pie Susu is primarily a treat high in calories, sugar, and fats, making it best enjoyed sparingly. This dessert is emblematic of Indonesian bakery traditions and is often packaged as a souvenir for visitors to Bali. Its indulgent sweetness and compact form make it popular across various age groups, though those seeking healthier options may wish to consider moderating their intake or exploring lighter variations.