Pie sheets

Pie sheets

Bakery

Item Rating: 58/100

1 serving (50 grams) contains 175 calories, 2.5 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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828.1
calories
11.8
protein
94.6
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
828.1
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 2.4 mg 13%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.4%
5.5%
50.0%
Fat: 425 cal (50.0%)
Protein: 47 cal (5.5%)
Carbs: 378 cal (44.4%)

About Pie sheets

Pie Sheets are thin, unleavened pastry sheets commonly used in various cuisines to craft savory and sweet baked dishes. Originating from traditions like Mediterranean filo pastry or Western pie crusts, Pie Sheets have become a versatile kitchen staple. They typically consist of simple ingredients: flour, water, and sometimes added oils or fats. Depending on their preparation, they can be buttery and rich or light and flaky. While Pie Sheets themselves are relatively low in calories and fat, their health profile can vary significantly based on fillings and added ingredients. Pairing them with vegetables and lean proteins offers a more balanced dish, while heavy creams and sugars create indulgent desserts. Easy to work with and endlessly adaptable, Pie Sheets are favored for their ability to create golden-crisp layers while serving as a blank canvas for culinary creativity.