1 serving (150 grams) contains 444 calories, 4.1 grams of protein, 23.0 grams of fat, and 56.4 grams of carbohydrates.
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Nutrition Information
Calories |
740 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.2 g | 48% | |
| Saturated Fat | 13.3 g | 66% | |
| Polyunsaturated Fat | 5.1 g | ||
| Cholesterol | 17.5 mg | 5% | |
| Sodium | 542.5 mg | 23% | |
| Total Carbohydrates | 94 g | 34% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 39.8 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 10 mcg | 50% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pie
Pie is a delicious baked dish that typically consists of a flaky pastry crust filled with sweet or savory ingredients. Originating from Europe, pies have evolved into countless variations across cultures. Sweet pies, such as apple or berry, often showcase fruits, sugar, and spices, while savory options like chicken pot pie or quiche feature meats, vegetables, and creamy fillings. Nutritionally, pies can offer fiber and vitamins from fruit or vegetable ingredients, and protein from meats and eggs in savory versions. However, many pies are high in added sugars, refined flours, and saturated fats, especially in rich crusts and sugary fillings. Moderation is key when enjoying pie, and homemade versions allow better control of ingredients for a healthier treat. With its versatility and global appeal, pie remains a cherished comfort food for all occasions.
