1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 31.5 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pie Buah, a delightful Indonesian dessert, is a fruit tart that combines a buttery, crumbly pastry base with a creamy custard filling topped with vibrant, fresh fruit. Typically crafted with fruits like kiwi, strawberries, oranges, and grapes, Pie Buah is a visually stunning and nutrient-rich option due to its fresh produce content. The fruits provide essential vitamins, antioxidants, and fiber, making this dessert a healthier choice compared to heavier, sugar-laden treats. However, the pastry and custard—often made with refined flour, butter, sugar, and milk—can contribute to the calorie count and fat content, making moderation key for those watching their intake. Despite this, its focus on colorful, fresh fruit offers a lighter way to indulge in dessert, making Pie Buah a popular choice for celebrations, afternoon teas, or as a refreshing snack in Indonesian cuisine.