Pide with meat and vegetables

Pide with meat and vegetables

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
23.5
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.2%
19.3%
32.5%
Fat: 158 cal (32.5%)
Protein: 94 cal (19.3%)
Carbs: 235 cal (48.2%)

About Pide with meat and vegetables

Pide with Meat and Vegetables is a traditional dish from Turkish cuisine, often referred to as "Turkish pizza." This oval-shaped flatbread is topped with a seasoned mixture of ground meat, such as lamb or beef, alongside a colorful array of vegetables like tomatoes, bell peppers, and onions, sometimes complemented by herbs and spices. The dough is typically made from flour, yeast, water, and olive oil, baked to a crispy yet tender perfection. Packed with proteins from the meat and vitamins from the vegetables, it offers balanced nutrition, though the calorie content can be higher depending on portion size and toppings. Olive oil provides healthy fats, while the vegetables contribute fiber and essential nutrients. However, the carb content from the dough and potential sodium from seasoning should be consumed in moderation as part of a balanced diet.