1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pide
Pide, often referred to as Turkish flatbread or Turkish pizza, is a traditional dish originating from Turkey. It features a boat-shaped crust typically filled with a variety of toppings such as ground meat, cheese, vegetables, or eggs. The dough is made from flour, yeast, water, and salt, creating a soft yet slightly crisp base when baked. Rich in carbohydrates, Pide provides energy but its nutritional content varies based on the chosen toppings. Lean proteins like minced lamb or chicken and fresh vegetables can boost its health value, while heavy cheese or fatty meats increase calories and saturated fats. Moderation is key, as Pide can be a satisfying source of essential nutrients and fiber when made with whole-grain dough and healthy toppings. A cultural staple within Turkish cuisine, Pide can serve as both a hearty meal and a versatile introduction to Mediterranean flavors.
