Nutrition Facts for Pico
Image of Pico

Pico

Item Rating: 79/100

One cup of Pico is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Pico is a vibrant Mexican salsa made from fresh ingredients like tomatoes, onions, cilantro, and lime juice. This zesty condiment hails from the heart of Mexican cuisine, adding a burst of flavor to your favorite dishes. Packed with vitamins and antioxidants, Pico offers a healthy option to enhance your meals without the extra calories. Whether paired with tacos, grilled meats, or enjoyed with crispy tortilla chips, Pico is a delicious way to celebrate freshness and flavor while keeping it light and nutritious. Enjoy Pico and elevate your dining experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 595.2381mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 5.9524g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%