One cup of Pico is around 240 grams and contains approximately 112.0 calories, 4.0 grams of protein, 0 grams of fat, and 24 grams of carbohydrates.
Pico is a vibrant Mexican salsa made from fresh ingredients like tomatoes, onions, cilantro, and lime juice. This zesty condiment hails from the heart of Mexican cuisine, adding a burst of flavor to your favorite dishes. Packed with vitamins and antioxidants, Pico offers a healthy option to enhance your meals without the extra calories. Whether paired with tacos, grilled meats, or enjoyed with crispy tortilla chips, Pico is a delicious way to celebrate freshness and flavor while keeping it light and nutritious. Enjoy Pico and elevate your dining experience!
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Nutrition Information
Calories |
112.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 168 mg | 7% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 12 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
