Picled cabbage

Picled cabbage

Vegetable

Item Rating: 83/100

One cup of Picled cabbage is around 150 grams and contains approximately 14.0 calories, 2.6 grams of protein, 0.3 grams of fat, and 3.2 grams of carbohydrates.

Pickled Cabbage is a vibrant, tangy dish that's a staple in many cuisines, particularly in Eastern European and Asian traditions. Made primarily from fresh cabbage, it's often combined with carrots, garlic, and a blend of spices, all preserved in a brine of vinegar and salt. This delicious side dish is not only packed with flavor but also loaded with health benefits. It's rich in vitamins C and K, supports digestion through probiotics, and is low in calories, making it a great addition to salads or sandwiches. Enjoy the crunch and tang of Pickled Cabbage while nourishing your body!

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14.0
calories
2.6
protein
3.2
carbohydrates
0.3
fat

Nutrition Information

1 cup (150g)
Calories
14.0
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 2.6 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

49.4%
40.2%
10.4%
Fat: 2 cal (10.4%)
Protein: 10 cal (40.2%)
Carbs: 12 cal (49.4%)