One cup of Picled cabbage is around 150 grams and contains approximately 14.0 calories, 2.6 grams of protein, 0.3 grams of fat, and 3.2 grams of carbohydrates.
Pickled Cabbage is a vibrant, tangy dish that's a staple in many cuisines, particularly in Eastern European and Asian traditions. Made primarily from fresh cabbage, it's often combined with carrots, garlic, and a blend of spices, all preserved in a brine of vinegar and salt. This delicious side dish is not only packed with flavor but also loaded with health benefits. It's rich in vitamins C and K, supports digestion through probiotics, and is low in calories, making it a great addition to salads or sandwiches. Enjoy the crunch and tang of Pickled Cabbage while nourishing your body!
Calories |
14.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 2.6 g | 5% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.