Pickley sandwich

Pickley sandwich

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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336
calories
9.6
protein
43.2
carbohydrates
11.5
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 11.5 g 14%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 9.6 mg 3%
Sodium 768 mg 33%
Total Carbohydrates 43.2 g 15%
Dietary Fiber 3.8 g 13%
Sugars 5.8 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.9%
12.2%
32.9%
Fat: 103 cal (32.9%)
Protein: 38 cal (12.2%)
Carbs: 172 cal (54.9%)

About Pickley sandwich

The Pickley Sandwich is a vibrant take on classic deli flavors, blending tangy and savory ingredients for a satisfying bite. This creation features layers of crisp dill pickles, thinly sliced turkey breast, creamy cheddar cheese, and a light mustard-mayo spread, all tucked between fresh whole-grain bread. Originating from American deli cuisine, the sandwich is a playful nod to pickle lovers and showcases a balance between zestiness and hearty textures. Packed with protein from the turkey and cheddar, and fiber from the whole-grain bread, it’s a filling option for lunch or a quick meal. While relatively low in processed fats, the sodium content is worth noting due to the pickles and cheese. For a healthier touch, pair it with fresh veggies or a side of fruit. The Pickley Sandwich is both indulgent and accessible, ideal for pickle fans seeking bold, familiar flavors with a tangy twist.