Nutrition Facts for Pickled zucchini
Image of Pickled zucchini

Pickled zucchini

Item Rating: 65/100

One cup of Pickled zucchini is around 240 grams and contains approximately 36 calories, 1.4 grams of protein, 0.5 grams of fat, and 7.4 grams of carbohydrates.

Pickled Zucchini is a delightful, tangy treat made from fresh zucchini, vinegar, garlic, and crisp spices. Originating from Mediterranean cuisine, this vibrant dish adds a burst of flavor to salads, sandwiches, or as a standalone snack. Packed with vitamins A and C, zucchini is low in calories yet high in antioxidants, making it a healthy addition to your meals. The pickling process enhances its shelf life while offering a unique, crunchy texture. Enjoy the perfect blend of health and taste with Pickled Zucchini, a versatile favorite for any palate!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 36
Total Fat 0.48g 0%
Saturated Fat 0.24g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2880mg 0%
Total Carbohydrate 7.44g 0%
Dietary Fiber 2.88g 0%
Total Sugars 5.28g
Protein 1.44g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 0.96mg 0%
Potassium 408mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.8%
Protein: 14.5%
Carbs: 74.7%