Pickled yellow radish

Pickled yellow radish

Snack

Item Rating: 66/100

1 serving (50 grams) contains 20 calories, 1.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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95.2
calories
4.8
protein
19.0
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
95.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2857.1 mg 124%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 4.8 g 17%
Sugars 14.3 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 1.4 mg 7%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

79.8%
20.2%
0.0%
Fat: 0 cal (0.0%)
Protein: 19 cal (20.2%)
Carbs: 76 cal (79.8%)

About Pickled yellow radish

Pickled yellow radish, known as "danmuji" in Korean, is a vibrant, tangy-sweet condiment popular in East Asian cuisine. It is made from daikon radish, brined and seasoned with ingredients like vinegar, sugar, and turmeric, which gives it the distinctive yellow color. Originating from traditional Korean and Japanese culinary practices, it is often used in dishes like sushi rolls, bibimbap, and as an accompaniment to fried foods. Nutritionally, pickled yellow radish is low in calories and provides small amounts of fiber and vitamins like vitamin C. The turmeric adds anti-inflammatory properties, while vinegar may aid in digestion. However, it is typically high in sodium due to the pickling process, which could be a concern for those monitoring their salt intake. Its bold flavor and crunchy texture make it a delightful addition to meals, though moderation is recommended to balance its health benefits with its sodium content.