One cup of Pickled white cabbage is around 250 grams and contains approximately 67.5 calories, 3.2 grams of protein, 0.2 grams of fat, and 13.5 grams of carbohydrates.
Pickled White Cabbage is a tangy, crunchy delight that's a staple in many cuisines, particularly Eastern European and Korean dishes. Made from fresh white cabbage, water, salt, and a blend of spices, it's fermented to develop that signature zesty flavor. Rich in vitamins C and K, this probiotic powerhouse promotes gut health and boosts your immune system. Plus, it’s low in calories, making it a guilt-free addition to your meals. Whether served as a side dish, in salads, or as a taco topping, Pickled White Cabbage is a vibrant way to enhance your culinary experience!
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Nutrition Information
Calories |
67.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1652.5 mg | 71% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 6.2 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 425 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
