Pickled vegetables

Item Rating: 66/100

One cup of Pickled vegetables is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 10 grams of carbohydrates.

Pickled Vegetables are a vibrant and tangy medley of fresh seasonal vegetables, often including cucumbers, carrots, radishes, and cabbage, preserved in a brine of vinegar, salt, and spices. Originating from various culinary traditions around the world, they add a burst of flavor to dishes from Asian to Eastern European cuisines. Not only do they elevate any meal with their crunch and zest, but they're also packed with probiotics that can benefit your gut health. Plus, they're low in calories and rich in antioxidants. Enjoy them as a snack, a side, or a zesty topping—your taste buds will thank you!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2857.1429mg	0%
Total Carbohydrate 10.2381g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 0g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 102.381mg	0%
Iron 0.9524mg	0%
Potassium 166.6667mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 15.9%

Carbs: 76.1%