Nutrition Facts for Pickled vegetable salad
Image of Pickled vegetable salad

Pickled vegetable salad

Item Rating: 73/100

One cup of Pickled vegetable salad is around 237 grams and contains approximately 79 calories, 1.6 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Pickled Vegetable Salad is a vibrant and tangy dish that combines an array of crunchy vegetables, like cucumbers, carrots, and radishes, all pickled to perfection. Originating from various Asian cuisines, particularly Korean and Japanese, this salad brings a delightful burst of flavor and color to your table. Packed with probiotics from the fermentation process, it's great for gut health and adds essential vitamins and minerals from the vegetables. Low in calories and high in fiber, Pickled Vegetable Salad is a delicious way to incorporate healthy, flavorful options into your diet. Enjoy it as a refreshing side or a zesty topping for your favorite meals!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 78.8643
Total Fat 0.7886g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 1.5774g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%