Pickled vegetable

Item Rating: 65/100

One cup of Pickled vegetable is around 236 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 8 grams of carbohydrates.

Pickled vegetables are a vibrant mix of fresh, crunchy veggies such as cucumbers, carrots, and radishes, often steeped in a tangy blend of vinegar, salt, and spices. This delightful treat hails from various cuisines around the world, including Asian, Eastern European, and Latin American traditions. Not only do they add a burst of flavor to any dish, but pickled vegetables also boast health benefits; they're low in calories and rich in probiotics, which support gut health. Enjoy them as a snack, a side dish, or a zesty addition to salads and sandwiches!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	42.5197

Total Fat 0.4724g	0%
Saturated Fat 0.2362g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2834.6457mg	0%
Total Carbohydrate 8.0315g	0%
Dietary Fiber 2.8346g	0%
Total Sugars 4.4882g
Protein 2.126g	0%

Vitamin D 0IU	0%
Calcium 70.8661mg	0%
Iron 0.9449mg	0%
Potassium 118.1102mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 18.9%

Carbs: 71.6%