One cup of Pickled tomatoes is around 238.1 grams and contains approximately 78.6 calories, 1.9 grams of protein, 1.2 grams of fat, and 16.4 grams of carbohydrates.
Pickled Tomatoes are vibrant, tangy delights that transform ordinary tomatoes into a crunchy, flavorful snack. Typically made with ripe tomatoes, vinegar, garlic, and spices, these bites are popular in cuisines like Mediterranean and Southern. Packed with vitamins like C and K, they offer a healthy boost while adding a zesty kick to salads, sandwiches, or charcuterie boards. Though they can be high in sodium due to the brining process, moderation allows you to enjoy their bold taste guilt-free. Dive into a jar of pickled tomatoes for a burst of flavor and nutrition!
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Nutrition Information
Calories |
78.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3333.3 mg | 144% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 12.1 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.4 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 317.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
