Pickled sausage

Pickled sausage

Snack

Item Rating: 40/100

1 serving (100 grams) contains 314 calories, 18.1 grams of protein, 26.0 grams of fat, and 2.1 grams of carbohydrates.

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628
calories
36.2
protein
4.3
carbohydrates
52
fat

Nutrition Information

1 cup (200g)
Calories
628
% Daily Value*
Total Fat 52 g 66%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 9.8 g
Cholesterol 158 mg 52%
Sodium 2140 mg 93%
Total Carbohydrates 4.3 g 1%
Dietary Fiber 0 g 0%
Sugars 2.9 g
protein 36.2 g 72%
Vitamin D 80 mcg 400%
Calcium 24 mg 1%
Iron 2.6 mg 14%
Potassium 616 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.7%
23.0%
74.3%
Fat: 468 cal (74.3%)
Protein: 144 cal (23.0%)
Carbs: 17 cal (2.7%)

About Pickled sausage

Pickled sausages are a savory snack made by soaking cooked sausages, often smoked or pre-seasoned, in a tangy brine of vinegar, water, salt, sugar, and spices. Popular in American bar food culture and traditional German cuisine, these sausages are known for their bold flavor and long shelf life. Commonly paired with beer or served as a quick protein snack, pickled sausages deliver a punch of vinegar and spice. Nutritionally, they provide a source of protein but often contain significant amounts of sodium and preservatives, which can be a concern for those monitoring salt intake. The brining process enhances taste but does little for reducing fat content, as most sausages are made from pork or beef. While they can fit into some high-protein diets in moderation, their high sodium levels and processed nature mean they are best enjoyed occasionally rather than regularly for optimal health.