1 serving (100 grams) contains 314 calories, 18.1 grams of protein, 26.0 grams of fat, and 2.1 grams of carbohydrates.
Calories |
628 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 52 g | 66% | |
Saturated Fat | 18.2 g | 91% | |
Polyunsaturated Fat | 9.8 g | ||
Cholesterol | 158 mg | 52% | |
Sodium | 2140 mg | 93% | |
Total Carbohydrates | 4.3 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.9 g | ||
protein | 36.2 g | 72% | |
Vitamin D | 80 mcg | 400% | |
Calcium | 24 mg | 1% | |
Iron | 2.6 mg | 14% | |
Potassium | 616 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled sausages are a savory snack made by soaking cooked sausages, often smoked or pre-seasoned, in a tangy brine of vinegar, water, salt, sugar, and spices. Popular in American bar food culture and traditional German cuisine, these sausages are known for their bold flavor and long shelf life. Commonly paired with beer or served as a quick protein snack, pickled sausages deliver a punch of vinegar and spice. Nutritionally, they provide a source of protein but often contain significant amounts of sodium and preservatives, which can be a concern for those monitoring salt intake. The brining process enhances taste but does little for reducing fat content, as most sausages are made from pork or beef. While they can fit into some high-protein diets in moderation, their high sodium levels and processed nature mean they are best enjoyed occasionally rather than regularly for optimal health.