Pickled relish

Pickled relish

Condiment

Item Rating: 55/100

1 serving (15 grams) contains 20 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.5 grams of carbohydrates.

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315.5
calories
0
protein
71.0
carbohydrates
0
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1892.7 mg 82%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 3.2 g 11%
Sugars 63.1 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 157.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 284 cal (100.0%)

About Pickled relish

Pickled relish is a tangy, flavorful condiment made from finely chopped vegetables like cucumbers, bell peppers, and onions, preserved in a vinegar-based brine often mixed with sugar, salt, and spices. Originating from various culinary traditions, relish is a staple in American cuisine, commonly used to complement hot dogs, burgers, and sandwiches. It adds a zesty kick and enhances the overall taste profile of dishes. While pickled relish is low in fat and contains small amounts of vitamins and minerals such as vitamin C from the vegetables, it can be high in sodium and sugar depending on the recipe. Moderation is key for those monitoring salt or sugar intake. This versatile condiment is an easy way to brighten meals with minimal calories, making it an occasional indulgence worth savoring.