Pickled red peppers

Pickled red peppers

Snack

Item Rating: 69/100

1 serving (30 grams) contains 10 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
78.7
calories
1.6
protein
19.7
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
78.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 19.7 g 7%
Dietary Fiber 3.9 g 13%
Sugars 11.8 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

92.5%
7.5%
0.0%
Fat: 0 cal (0.0%)
Protein: 6 cal (7.5%)
Carbs: 78 cal (92.5%)

About Pickled red peppers

Pickled red peppers are a tangy, flavorful condiment enjoyed in cuisines around the world, particularly Mediterranean, Eastern European, and Latin American. Made by preserving red peppers in a vinegar brine with salt, sugar, and spices, these peppers offer a sweet-heat balance that elevates salads, sandwiches, and antipasto platters. Rich in vitamin C, antioxidants, and fiber, pickled red peppers support immune health and digestion, but their sodium content can be high due to the brining process. Low in calories and free of fat, they are a versatile way to add flavor without compromising on nutrition. Whether used as a topping, snack, or side dish, pickled red peppers combine vibrant color and bold taste, making them a healthy addition to meals when enjoyed in moderation.