1 serving (30 grams) contains 10 calories, 0.2 grams of protein, 0.0 grams of fat, and 2.5 grams of carbohydrates.
Calories |
78.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 19.7 g | 7% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 11.8 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled red peppers are a tangy, flavorful condiment enjoyed in cuisines around the world, particularly Mediterranean, Eastern European, and Latin American. Made by preserving red peppers in a vinegar brine with salt, sugar, and spices, these peppers offer a sweet-heat balance that elevates salads, sandwiches, and antipasto platters. Rich in vitamin C, antioxidants, and fiber, pickled red peppers support immune health and digestion, but their sodium content can be high due to the brining process. Low in calories and free of fat, they are a versatile way to add flavor without compromising on nutrition. Whether used as a topping, snack, or side dish, pickled red peppers combine vibrant color and bold taste, making them a healthy addition to meals when enjoyed in moderation.