1 serving (150 grams) contains 69 calories, 1.8 grams of protein, 0.2 grams of fat, and 16.5 grams of carbohydrates.
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Nutrition Information
Calories |
69 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1450.5 mg | 63% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 12.1 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.5 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 303 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pickled red cabbage
Pickled red cabbage is a tangy, vibrant condiment often enjoyed in European and Middle Eastern cuisines. Made by soaking shredded red cabbage in a brine of vinegar, salt, and sometimes sugar or spices, this dish delivers a bold flavor and striking color. Typically low in calories and fat, pickled red cabbage is packed with nutrients, including vitamin C, vitamin K, and antioxidants that support immune health and combat oxidative stress. The fermentation process in some recipes may promote gut health by encouraging beneficial probiotics. While its high vinegar content can be a concern for individuals with acid sensitivity, and excess added sugar may decrease its health benefits, moderate consumption is generally considered a nutritious addition to salads, sandwiches, or savory dishes.
